 Expounding on the basis that everything is energy, in 2007, I decided to explore this with food. I bought David Wolfe's book, "The Sunfood Diet Success System," and did a raw food cleanse for one month. The premise behind this vegan raw food diet (nothing cooked above 104 degrees) is that when you cook food you are essentially destroying the vitamins and minerals in it. In addition, when raw food was studied under kirlian photography, it seemed to have a greater energetic resonance. Therefore, raw food should vibrate at a higher rate than cooked food. Since humans are bio-electric beings this diet made sense to me. The results were palpable and here are some of the things that I experienced as a result of doing this cleanse and continuing to primarily eat this way.
http://articles.mercola.com/sites/articles/archive/2013/03/07/inflammation-triggers-disease-symptoms.aspx Diet is also a huge component in how we feel. Whole foods are the amino acid dietary precursors for neurotransmitter formation. When we eat the standard American diet of processed foods we are not receiving these essential amino acids. In addition, we are not receiving vitamins and minerals so our bodies are continuously hungry. When you eat a diet full of vitamins and minerals your body will be satiated and this will not lead to overeating that is so prevalent in our society. Below I have listed some resources if you would like to incorporate more raw foods into your diet. Some of my favorite books for raw food recipes: The Sunfood Diet Success System -David Wolfe The Complete Book of Raw Food-Julie Rodwell Raw The Uncook Book-Juliano If you are not vegan, Carol Alt has these 4 books out. She is a raw foodist that eats meat and dairy. A Healthy You-Carol Alt Eating in the Raw-Carol Alt The Raw 50-Carol Alt Easy Sexy Raw-Carol Alt My favorite youtube resources are: dara-I love this channel. She has some great tonic elixirs that balance out the cold nature of raw food. Longevity Now FullyRawKristina "Let food be thy medicine and medicine be thy food" -Hippocrates Happy Eating!!! Jennifer 
 It was 1994, when Dr. Masaru Emoto, a Japanese researcher, conducted an experiment where he was looking at the relationship between thought and matter. In this experiment he looked at water crystals in a microscope after directing differing words or thoughts to the water. When he said loving words (I love you, thank you, you are amazing) directed at the water, beautiful, snowflake like crystals would form. However, he observed disfigured crystals when negative words (I hate you, you make me sick) were directed at the water. This experiment was a catalyst to many more experiments that could measure vibrations. We are comprised of 70% water and this discovery proves how powerful words and thoughts are.  One of my favorite books that explores this is "Every Word Has Power", by Yvonne Oswald, PhD. What you verbally say and the consistent thought patterns you have has such a profound effect on your life. Everything is comprised of energy and we create our reality with our words and thoughts. In Yvonne's book, she explains ways to harness the power of your conscious mind and your subconscious mind, which is key to creating your life. For example, the subconscious mind does not process negative comments. Everybody has heard the phrase, "Don't think of a pink elephant." You cannot help but think of a pink elephant. Your unconscious mind cannot process negative commands. You can use this knowledge to redirect the subconscious mind. Instead of saying, "I'm sick," a better alternative is to say, "I'm not very healthy." The subconscious will hear, "I'm very healthy." Furthermore, saying, "I'm feeling better and better everyday," would be the best, most empowering way to think and speak. This is also important when redirecting someone. When you say to someone, "don't forget your books," their subconscious hears, "forget your books". A better alternative would be, "please remember your books." In addition to how we communicate with others, how we speak to ourselves is the most important. If someone is consistently saying to themselves, "I'm stupid," that repeated vibration will be in their energy field and the universe will bring by law of attraction a situation to match that particular vibration. This could result in that person feeling the reiteration of that emotion. The universe is essentially a mirror to our thoughts and beliefs, conscious and subconscious! If you realized how powerful your thoughts are, you would never think a negative thought. -Mildred Norman Ryder, a.k.a. Peace Pilgrim (1908-1981) Many blessings,
Jennifer |
AuthorJennifer A. House DOM is an acupuncture physician, energy healer in Boca Raton, Fl. She has been practicing in the S.Florida area for 21 years. She also takes remote clients via Skype for quantum energy healing, nutritional counseling, and endocrine, immunology and neurotransmitter testing/healing (with neuroscience, inc.). Archives
April 2019
Categories
All
|
RSS Feed